Top NFL QBs have one thing in common: trainer Tom Gormely at Cortx

PONTE VEDRA BEACH, Fla. – You have probably heard of Caleb Williams, the No. 1 overall draft pick in the 2024 NFL draft. Maybe you’ve heard of Colts quarterback Anthony Richardson, the No. 3 overall draft pick last year. Or what about 49ers quarterback Brock Purdy, who led his team all the way to

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Caleb Williams flashes more than trademark arm talent to Bears, Commanders and Patriots at his pro day

Even in a scripted setting like Wednesday’s, there are going to be hiccups. How Williams handled them gave teams a glimpse into more than just his ability to throw the football.

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2023 NFL Draft: QB Anthony Richardson promises his ‘best is still yet to come’

Anthony Richardson is a power-throwing, ultra-athletic QB prospect with a chance to become a star — but first he must answer questions about his experience level and game. Cameron Wolfe goes inside the effort to prepare Richardson for the 2023 NFL Draft.

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Anthony Richardson is more than his athleticism: ‘He was going to absorb everything’

Colts rookie Anthony Richardson may be the most athletic QB of all time. Those who know him say he’s more than that — smart, curious, driven and a leader.

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Inside Caleb Williams’ pre-draft process, from a Florida residency to USC’s Pro Day

Williams has been training for weeks with QB trainer Will Hewlett in Florida, part of a highly calculated pre-draft plan that hasn’t involved hiring an agent.

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How Caleb Williams and Brock Purdy use biomechanics to improve throwing motion – ESPN Video

USC’s Caleb Williams and 49ers QB Brock Purdy are among the quarterbacks who visited a biomechanical specialist to assess their throwing motions.

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Inside Colts QB Anthony Richardson’s rehab, preparations for Year 2

Colts coach Shane Steichen says Anthony Richardson is “good to go” for spring practices. Here’s a peek inside his shoulder rehab and prep.

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Think You’re Throwing Like a Pro? These Sneaky Flaws Could Be Sabotaging Your Game (and How to Fix Them Fast)

Mastering the quarterback position is a symphony of skill, where cognition, perception, and action flawlessly harmonize to produce velocity, accuracy, and ultimately, victory. But even the most seasoned signal-callers can fall prey to subtle flaws in their biomechanics, flaws that resurface, sabotaging both performance and longevity. Let’s peel back the

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The Thrower’s Shoulder (Part 3): Understanding Typical Injuries (Exploring the Rotator Cuff)

If you have not read Part 1 or Part 2, detailing the most crucial parts of anatomy and introductory biomechanics of the shoulder and surrounding structures please read those sections first. In this blog post we will talk about the common injuries seen in a thrower’s shoulder, both chronic and traumatic. I will

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USC quarterback Caleb Williams gets his golf fix at The Players by following Rory McIlroy

Caleb Williams, the USC quarterback projected as the No. 1 pick in the NFL draft, showed up Thursday at The Players Championship, following leader Rory McIlroy.

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Williams, idle in Indy, ready for draft’s top teams

Former USC quarterback Caleb Williams spoke in depth about the Bears, unveiled his combine plan and reflected on a journey to the NFL that’s nearing a culmination.

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The Thrower’s Shoulder (Part 2): A Few of the Main Biomechanical Factors to Know

The base to build upon for training, throwing development, and arm care is a deep understanding of the basic anatomy of the shoulder (covered in Part 1). The initial goal should always be to better understand the parts of the shoulder complex and their individual actions. Understanding this basic anatomy can

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The Thrower’s Shoulder (Part 1): The Functional and Relevant Anatomy of the Shoulder Complex

The shoulder is the most mobile joint in the human body with a remarkable range of motion. The shoulder has an ability to move within 3 degrees of freedom (DOF): Flexion & Extension, Abduction & Adduction, Internal Rotation & External Rotation. The mobility of the shoulder allows it to complete

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What Constitutes a Good Warm-up?

A good warm-up is essential before engaging in any physical activity, as it helps prepare your body and mind for the upcoming demands of the exercise. The primary goals of a warm-up are to increase blood flow to muscles, raise body temperature, improve joint flexibility, enhance movement patterning, excite the

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How to Integrate Biomechanical Assessments, Skill Acquisition Motor Theory and On-Field Coaching to Enhance QB Play.

Podcast reposted from The Athletic Football Show ft. Dr. Tom Gormely, PT, DPT, OCS, CSCS This podcast episode with Co-Founder Dr. Tom Gormely, PT, DPT, OCS, CSCS details the integrative approach to improving QB skillset within a synergistic team environment. He, as well as Will Hewlett (QB Coach), explain their

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Decoding the Main Variables of High-Level Throwing: The Science Made Simple

1. Hip-Shoulder Separation: The Key to Power Hip-shoulder separation angle and timing are crucial factors that influence throwing in sports. Hip-shoulder separation angle refers to the angle between the pelvis and the shoulders during the throwing motion. This angle serves as the transition of power from the pelvis (lower half)

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Kinesthetics and Skill Expression in Sports

Why is Kinesthetic Awareness important in Skill Development and Athletics? Proprioception is an important variable both in life and in specific athletic skill, however, kinesthetic awareness really serves as the driver behind both skill acquisition and coordinated skill expression. Athletes/individuals have varying degrees of kinesthetic awareness at birth (possible explanation

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Fantasy Focus Football – Injury Updates & Training Camp Breakout Stars | ESPN

Field Yates, Daniel Dopp and Stephania Bell to talk the biggest injury updates you need to know before you draft and what training camp stars could help you win your fantasy league.

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Building the perfect NFL QB: Meet the mysterious private coaches on the cutting edge

QB training moves from the football field to the science lab. “We don’t just have to do things because that’s how they’ve always been done.”

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Niners QB Brock Purdy heading to Jacksonville to throw as he continues elbow rehab

Niners QB Brock Purdy is headed to Jacksonville to throw the next couple of weeks with QB coach Will Hewlett and orthopedic specialist Tom Gormely as he continues his rehab.

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Ecological Dynamics and Dynamic Systems Theory (Actionable Mechanism & Example)

When learning new sport skills and developing a motor plan, the athlete must reach a point of autonomous recall that fits the environment and task at hand. As discussed in [a previous blog post], motor learning can be influenced and driven through the correct steps of the teacher and learner.

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The Basics of Motor Learning: How Athletes Learn New Sport Skills & Movements

Motor learning is an evolving and emerging area of sports science. In physical therapy education, there is a broad focus on motor learning strategies and skill acquisition as it pertains to neuro-rehabilitation (i.e. post-CVA). More recently, sports science has picked up the concepts of scientifically-informed motor learning strategies and skill

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John Wolford Keeps Finding Ways to Move the Chains

No matter the down or distance, quarterback John Wolford has always found a way to keep moving the chains. A year after playing a pivotal role in the Los Angeles Rams Super Bowl-winning season, Wolford is now lining up for his latest two-minute drill—signing with an NFL team in time

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Inside Anthony Richardson’s pre-draft training to improve his passing accuracy

Richardson’s problems begin with his feet, an issue that is more easily correctable than re-sequencing his entire throwing motion.

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Richardson flips after flashing arm for NFL execs

After showing off his arm for NFL coaches and scouts, QB Anthony Richardson stuck the landing on a roundoff backflip to cap his Florida pro day workout.

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The science says former Florida QB Anthony Richardson will be worth the gamble for an NFL team

Anthony Richardson’s high-tech training program has helped turn him into the most intriguing prospect in the NFL Draft.

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Did Anthony Richardson’s NFL combine workout put him in play for the draft’s No. 1 pick?

A visit with Richardson and his team reveals their confidence the Florida QB could kick off the draft one year after Brock Purdy closed it.

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Behind the scenes of the NFL’s toughest job interview: Inside combine week with Anthony Richardson

The QB out of Florida made lasting impressions on and off the field. Here’s an inside look at how he did it.

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Soon to be NFL QB Anthony Richardson helping Colin Hurley prepare for football and life

For 2024 LSU commit Colin Hurley, one of the Tigers’ most bitter rivals on the field has been one of his greatest supporters and mentors over the years.

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How Brock Purdy’s work with his throwing coach, Will Hewlett, transformed his game

Brock Purdy’s throwing coach, Will Hewlett, sits down with Niners Nation to break down his offseason work with the 49ers’ quarterback.

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Brock Purdy, From Undraftable Prospect to the 49ers’ New QB1

The 49ers’ new starting QB was considered undraftable, but he reinvented himself for the NFL in ways no one had considered.

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Dr. Tom Gormely shines a light on Colin Hurley’s talents

Dr. Tom Gormely opens up about what the LSU football program is getting in quarterback commitment Colin Hurley.

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He’s Extremely Elite.

Will Hewlett has established himself as one of the national leaders in throwing mechanics, movement and cognitive strategies for quarterback play. Hewlett has been a lead coach at Quarterback Collective events for years, presenting on numerous subjects covering arm health and throwing mechanics.

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Welcome

I am Tom Gormely, a Board-Certified Orthopedic Specialist, Doctor of Physical Therapy, and Certified Strength & Conditioning Specialist; with an affinity for the applied science of human performance optimization. TomGormely.com is the home of Gormely Performance. The goal of this site is to be a source of actionable and science-driven

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U.S. Decathlon Legends Have Garrett Scantling’s Back – Track & Field News

WITH 9 PREPARATORY WEEKS until the World Championships decathlon, Garrett Scantling is right where he wants to be, and the…

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Brock Purdy, wearing ‘that same chip’ on his shoulder, relies on arm care to prepare for combine, long NFL career

Program gives Iowa State great a healthy outlook and fresh arm. A lot of QBs “throw with their arm feeling dead,” trainer Tom Gormely said.

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‎The Andy Staples Show & Friends: A show about college football: Big Interview: Ex-Iowa State QB, NFL Draft prospect, Brock Purdy on Apple Podcasts

‎Show The Andy Staples Show & Friends: A show about college football, Ep Big Interview: Ex-Iowa State QB, NFL Draft prospect, Brock Purdy

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Building Blocks of the Modern High School Quarterback, Training Begins Early

If you want your quarterback to be great, is that player going through the proper steps to truly be great? Take a closer look at how the nation’s top 2025 prospect trains.

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