TRAIN. DEVELOP. PERFORM.

Dr. Tom Gormely has given me a whole new perspective as to what it looks like to train as a professional. His emphasis on hip-shoulder separation and biomechanics, as well as the unique pre/post throwing routines, have added multiple layers to my game. Multiple NFL coaches told me that they noticed more velocity and efficiency in my throws from my senior year film to what they saw at the NFL Combine. Everyone loves being around Dr. Tom and it’s clear that he is in the industry to help his athletes achieve their goals.

Training down in Jacksonville with Tom, that was probably one of the best decisions I've ever made.

I appreciate y’all (Tom & Will) more than you know. I wouldn't have had a chance (at the NFL) without y’all!

After my first full season, I knew I needed to make some strides. Luckily I came across Tom and have trusted him with my life and career ever since. From strength trainer to pitching coach to physical therapist, he’s everything I needed and more. I seriously don’t know what I’d do without him.

As a professional athlete, I pride myself on the quality of work and attention to detail with my training. I’ve trained with Tom and I can’t say enough good things about their work ethic and attention to detail with my training programs. His knowledge of the human body, muscles, and development is second to none. This is really expressed through conversations with Tom as you can really see his passion and love for athlete development. I can’t recommend him enough!

Coming off of my second surgery in 3 years I was looking for someone familiar with rehabbing my particular injury and having an understanding of professional athletes and how their bodies are their careers! I found that and more with Dr. Tom Gormely! Not only was Tom able to rehab me back to 100 percent health, but in a shorter amount of time than expected, he was able to do that and get me into the best shape of my career! Tom was able to create a specific plan for me to return to play after an injury while also developing my baseball skills all in a 3-4 month offseason and was able to quickly modify the plan based on the benchmarks my injury allowed or didn’t allow me to hit each week so that we were always on track for a healthy return to play. Tom’s expertise and knowledge of the science behind health, strength & conditioning, throwing mechanics of athletes, etc are far superior than any PT, ATC or Strength Coach I’ve ever encountered in my amateur or professional career! What makes Tom standout even more is his ability to be the smartest and most prepared person in the room while relating to his athletes on a personal level and creating an environment where he truly believes in you and your abilities!

Tom is the best trainer I have worked with in my time playing pro sports. The arm care and lifting programs are nuanced, incredibly well researched and tailored to my needs. Beyond the lifting programs, Tom is a first class human being. He is consistently available (even at 9 pm on Saturdays), a great communicator and kind. He truly has made me a better player and I look forward to working with him until I hang up the cleats.

I started working with Tom to rehab from a throwing injury I had, but then his complete biomechanical knowledge led to me trusting him with my entire off-season training program. I’ve been working with him for multiple full off-seasons now and he has taken complete care of me with Physical Therapy of my nagging injuries from the season, arm care development programs, throwing ramp-up programs, as well as my total strength and conditioning programs. I continue to trust Tom with my most important asset, because I feel that he is maximizing my body’s performance potential each year; as well as taking care of the long term sustainability of it through a scientific, and researched backed approach.

As I prepared for the NFL draft, it was very important to me that I found a place where I could get therapy, as well as strength training. Finding Dr. Tom was definitely a huge benefit for me because, from day 1, he helped me and educated me on the certain things and areas of my body that needed improvement. There was never a day where we just went through the motions, every day consisted of learning and improving areas of weakness in my body. One area of my training that I felt like really helped me become a better athlete was following Dr. Tom's pre- and post-throwing arm care routines. These routines 100% have made me physically stronger, as well as knowing my arm's capabilities. I will definitely be seeing Dr. Tom again in the off-season and recommend him to anyone in sports who is trying to reach their full potential.

Tom and Aj are unparalleled in their roles, excelling in sports performance and comprehensive, data-informed sports science. Their dedication to their craft is evident in every aspect of their work, from meticulous data analysis to innovative training techniques. Their expertise in sports performance enables athletes to reach new heights, optimizing their physical capabilities and maximizing their potential on the field. Also, their proficiency in comprehensive and data-informed sports science provides a solid foundation for decision-making and athletic performance, ensuring that every strategy implemented is backed by thorough research and analysis. Together, they form an unstoppable team, driving success and pushing boundaries in their respective fields.